We provide specialized training specific to Olympic Weightlifting for ages 8 and up and all skill levels and abilities. No matter if you are looking to improve your Olympic lifts for CrossFit, Sports Performance, you want to be an Olympian or just enjoy doing the movements we can help you reach your goals.
We offer powerlifting training and programing by certified USAPL Coaches. Programs are individualized to your needs and your goals. Mountain Man Performance is an approved USA Powerlifting Club. Athletes range from total novice to international elite. All skill levels are welcome! 1-on-1, group, and online coaching available.
Sport specific training designed to improve athletic performance through a combination of Olympic Weightlifting, resistance training and metabolic conditioning. This Program is designed to improve fitness, through sport specific activities, while developing balance, body awareness, coordination, agility power, speed, endurance, flexibility and strength. This Program introduces participants to Olympic Weightlifting movements, focusing on building strong fundamentals and injury prevention for long-term sport development.
Discover the best youth weightlifting in Colorado Springs, tailored for young athletes to build strength, discipline, and confidence. Our certified coaches provide safe, age-appropriate training in a supportive environment, ensuring optimal physical development. Join us to empower your child’s athletic journey in Colorado Springs’s premier weightlifting community.
This is for any athlete trying to improve performance. We offer remote individualized programing specific to you and your goals. This program includes video analysis of your training sessions.